3. Calming Effects on the Nervous System

Acts as a mild sedative

Historically used to manage anxiety, nervousness, and emotional distress

4. Pain and Inflammation Relief

Applied externally to treat sprains, bruises, and joint or muscle pain

5. Antiparasitic & Antimicrobial Use

In some traditions, used to eliminate intestinal worms

Research supports its ability to fight certain microbes

6. Eye Health (Historical Use)

Mentioned in ancient texts for improving eyesight

Referenced by early physicians like Pliny and Hippocrates

7. Spiritual and Protective Uses

Employed in folk rituals for protection, purification, and warding off negative energy or the “evil eye”

Safety Precautions

Rue is potentially toxic if overused or improperly prepared. It’s particularly dangerous during pregnancy, as it may cause miscarriage.

Possible side effects (especially with large doses):

Nausea and vomiting

Dizziness

Skin irritation (especially with sun exposure)

Possible liver and kidney damage

Wer sollte Rue vermeiden:

Schwangere oder stillende Personen

Kinder

Personen mit Leber- oder Nierenerkrankungen

Sichere Möglichkeiten, Weinraute zu verwenden

1. Kräutertee (nur leichte Anwendung)